Monthly Archives: November 2021

New Travel-Size Coloring Book

Great Art Gift For The Holidays. “Wishing You and Your Loved Ones Tranquil Coloring!”

This coloring book has actually been a long-term goal of mine. So I am very happy to share it with you now. The book starts with giving a little background history of the Mandala design. I designed the mandala coloring book for people to easily take their tranquil coloring with them. The 8 by 8 inch size makes it easy to stick the book in your bag. And each page has an accompanying quote to help you meditate as you shade and color. The reason why goes back to the history of the mandala, which is when one is creating a mandala, it’s really about reflecting on one’s life and patterns.

I would like to give a big special thanks to Margaret for sharing her finished coloring images with me!

The Power of Gratitude

What are you grateful for?

 
– With the holidays coming up, and the year coming to an end, it’s a perfect time to think back and reflect on the year. So this time of year is a great time to think about what you are grateful for. Also, a continuous practice of being grateful shows that it has multiple benefits too, both socially and on your physical health. Many famous and successful people have incorporated the practice of daily gratitude into their life and have benefited from it.
 
– There’s many ways to practice daily gratitude, some people prefer journals, others prefer to write thank you letters. All are great ways to practice gratitude.
I have created a journal that has an easy to use template to help record daily gratitude.
 
 
One of my favorite things about gratitude journals is going back and reading it months later.
 
Taking the time to remember and appreciate all the good things in your life is a wonderful gift.
 
Do you practice daily gratitude? 🙂